/* JoyFit · componentes das funcionalidades novas (carregado depois de joy-ui.css; usa os mesmos tokens --j-*). */

/* ---------- Primeiros passos (tour com destaque) ---------- */
body.jt-on{overscroll-behavior:none}
.jt{position:fixed;inset:0;z-index:160;pointer-events:none}
.jt-b{position:fixed;background:rgba(10,8,7,.62);pointer-events:auto;transition:all .32s var(--j-ease)}
.jt[data-kind=modal] .jt-b{background:rgba(10,8,7,.7);backdrop-filter:blur(4px)}
.jt-ring{position:fixed;border-radius:16px;box-shadow:0 0 0 3px var(--j-brand),0 0 0 9px rgba(255,135,82,.28);pointer-events:none;transition:all .32s var(--j-ease)}
.jt[data-kind=click] .jt-ring{animation:jt-pulse 1.6s ease-in-out infinite}
@keyframes jt-pulse{0%,100%{box-shadow:0 0 0 3px var(--j-brand),0 0 0 9px rgba(255,135,82,.28)}50%{box-shadow:0 0 0 3px var(--j-brand),0 0 0 16px rgba(255,135,82,.08)}}
.jt-tip{position:fixed;pointer-events:auto;background:var(--j-surface);color:var(--j-ink);border-radius:20px;padding:18px 18px 14px;box-shadow:var(--j-shadow-lg);border:1px solid var(--j-line);transition:top .32s var(--j-ease),left .32s var(--j-ease)}
.jt-tip.center{left:50%!important;top:50%!important;width:min(380px,calc(100vw - 32px))!important;transform:translate(-50%,-50%);text-align:center;padding:26px 22px 18px}
.jt-tip.in{animation:jt-in .38s var(--j-ease) both}.jt-tip.center.in{animation:jt-in-c .42s var(--j-ease) both}
@keyframes jt-in{from{opacity:0;translate:0 8px}to{opacity:1;translate:0 0}}@keyframes jt-in-c{from{opacity:0;transform:translate(-50%,-46%) scale(.96)}to{opacity:1;transform:translate(-50%,-50%)}}
.jt-tip h2{font-family:var(--fd);font-size:20px;letter-spacing:-.02em;margin:4px 0 6px;outline:none}.jt-tip.center h2{font-size:26px}
.jt-tip p{margin:0 0 12px;font-size:15px;line-height:1.5;color:var(--j-ink2)}
.jt-head{display:flex;justify-content:space-between;align-items:center}
.jt-step{font-size:12px;font-weight:800;letter-spacing:.06em;text-transform:uppercase;color:var(--j-brand-ink)}
.jt .jt-cta{width:100%;min-height:50px;border:0;border-radius:14px;background:var(--j-fill)!important;color:#fff!important;font-weight:800;font-size:16px;margin-top:2px}
.jt .jt-link{background:none!important;border:0;color:var(--j-ink2)!important;font-weight:700;font-size:14px;min-height:40px;padding:0 4px;text-decoration:underline;text-underline-offset:3px}
.jt-tip.center .jt-link{margin-top:8px}
.jt-tap{display:flex;align-items:center;gap:8px;font-weight:700;color:var(--j-ink)!important;font-size:14px!important;margin:0 0 10px!important}
.jt-hand{width:18px;height:18px;border-radius:50%;background:var(--j-brand);box-shadow:0 0 0 0 var(--j-glow);animation:j-ping 1.4s infinite;flex:none}
.jt-mark{width:64px;height:64px;margin:0 auto 10px;border-radius:20px;display:grid;place-items:center;background:linear-gradient(140deg,#ff9a62,#e8551f);box-shadow:0 16px 34px -14px rgba(232,85,31,.7)}
.jt-mark.done{background:linear-gradient(140deg,#3cc79f,#1f8a6f)}
.jt-mark svg{width:32px;height:32px;fill:none;stroke:#fff;stroke-width:2;stroke-linecap:round;stroke-linejoin:round}
.jt-dots{display:flex;gap:4px;margin-top:10px}.jt-dots i{flex:1;height:4px;border-radius:2px;background:var(--j-line)}.jt-dots i.done{background:var(--j-brand)}.jt-dots i.cur{background:color-mix(in srgb,var(--j-brand) 55%,var(--j-line))}
.jt.out{opacity:0;transition:opacity .2s}

/* ---------- Questionário inicial ---------- */
#intro .ob2{position:fixed;inset:0;z-index:30;display:flex;flex-direction:column;overflow:auto;text-align:left;color:var(--j-ink);background:var(--j-bg);
 background-image:radial-gradient(34rem 26rem at 100% -5%,rgba(255,150,95,.35),transparent 60%),radial-gradient(30rem 24rem at -10% 110%,rgba(180,220,205,.4),transparent 65%)}
:root[data-theme='dark'] #intro .ob2{background-image:radial-gradient(34rem 26rem at 100% -5%,rgba(255,110,50,.2),transparent 60%),radial-gradient(30rem 24rem at -10% 110%,rgba(40,150,125,.14),transparent 65%)}
.ob2-top{display:grid;grid-template-columns:44px 1fr 44px;align-items:center;padding:calc(12px + env(safe-area-inset-top,0px)) 16px 8px;max-width:620px;width:100%;margin:0 auto}
.ob2-brand{justify-self:center}.ob2-count{justify-self:end;font-size:13px;font-weight:800;color:var(--j-ink3)}
#intro .ob2-back{width:44px;height:44px;min-height:0;padding:0;border-radius:14px;border:1px solid var(--j-line)!important;background:var(--j-surface)!important;color:var(--j-ink)!important;display:grid;place-items:center}
.ob2-back svg{width:20px;height:20px;fill:none;stroke:currentColor;stroke-width:2;stroke-linecap:round;stroke-linejoin:round}
.ob2-bar{display:flex;gap:4px;padding:0 16px;max-width:620px;width:100%;margin:0 auto}.ob2-bar i{flex:1;height:5px;border-radius:3px;background:var(--j-line);transition:background .4s}
.ob2-bar i.done{background:var(--j-brand)}.ob2-bar i.cur{background:linear-gradient(90deg,var(--j-brand) 50%,var(--j-line) 50%)}
.ob2-main{flex:1;padding:26px 20px 12px;max-width:620px;width:100%;margin:0 auto;animation:j-rise .45s var(--j-ease) both}
.ob2-sec{display:inline-block;font-size:12px;font-weight:800;letter-spacing:.1em;text-transform:uppercase;color:var(--j-brand-ink);margin-bottom:8px}
.ob2 h1{font-family:var(--fd);font-size:clamp(28px,7.4vw,38px);line-height:1.08;letter-spacing:-.04em;margin:0 0 8px;color:var(--j-ink)}
#intro .ob2 .ob2-desc{font-size:16px;line-height:1.5;color:var(--j-ink2)!important;margin:0 0 22px;opacity:1!important}
#intro .ob2 .ob2-hint{font-size:13px;color:var(--j-ink2)!important;margin:10px 2px 0;opacity:1!important}
#intro .ob2 h1{color:var(--j-ink)!important}#intro .ob2 .ob2-sec{color:var(--j-brand-ink)!important}
.ob2-ico{width:26px;height:26px;fill:none;stroke:currentColor;stroke-width:1.8;stroke-linecap:round;stroke-linejoin:round;flex:none}
.ob2-cards{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:10px}
#intro .ob2-card{position:relative;display:flex;flex-direction:column;align-items:flex-start;gap:6px;text-align:left;min-height:118px;padding:14px;border-radius:18px;border:1.5px solid var(--j-line)!important;background:var(--j-surface)!important;color:var(--j-ink)!important;box-shadow:var(--j-shadow);transition:transform .15s var(--j-ease),border-color .2s,background .2s}
.ob2-card .ob2-ico{color:var(--j-brand-ink)}.ob2-t{font-weight:800;font-size:15px;line-height:1.2}.ob2-card small,.ob2-row small{font-size:12.5px;line-height:1.35;color:var(--j-ink2)}
.ob2-tick{position:absolute;right:10px;top:10px;width:24px;height:24px;border-radius:50%;display:grid;place-items:center;background:var(--j-line);opacity:0;transform:scale(.6);transition:all .2s var(--j-ease)}
.ob2-tick .ob2-ico{width:15px;height:15px;color:#fff;stroke-width:2.6}
#intro .ob2-card.on{border-color:var(--j-brand)!important;background:color-mix(in srgb,var(--j-brand) 9%,var(--j-surface))!important}
.ob2-card.on .ob2-tick{opacity:1;transform:none;background:var(--j-fill)}
.ob2-list{display:grid;gap:10px}
#intro .ob2-row{display:grid;grid-template-columns:auto 1fr auto;gap:14px;align-items:center;text-align:left;min-height:68px;padding:12px 16px;border-radius:16px;border:1.5px solid var(--j-line)!important;background:var(--j-surface)!important;color:var(--j-ink)!important;box-shadow:var(--j-shadow)}
.ob2-row .ob2-ico{color:var(--j-brand-ink)}.ob2-row>span:nth-child(2){display:flex;flex-direction:column;gap:2px}
.ob2-radio{width:22px;height:22px;border-radius:50%;border:2px solid var(--j-line);transition:all .2s}
#intro .ob2-row.on{border-color:var(--j-brand)!important;background:color-mix(in srgb,var(--j-brand) 9%,var(--j-surface))!important}
.ob2-row.on .ob2-radio{border-color:var(--j-fill);box-shadow:inset 0 0 0 5px var(--j-surface),inset 0 0 0 12px var(--j-fill)}
.ob2-days{display:grid;grid-template-columns:repeat(7,1fr);gap:6px}
#intro .ob2-days button{display:flex;flex-direction:column;align-items:center;justify-content:center;min-height:64px;padding:0;border-radius:16px;border:1.5px solid var(--j-line)!important;background:var(--j-surface)!important;color:var(--j-ink)!important}
.ob2-days b{font-family:var(--fd);font-size:22px;line-height:1}.ob2-days small{font-size:11px;color:var(--j-ink3)}
#intro .ob2-days button.on{background:var(--j-fill)!important;border-color:var(--j-fill)!important;color:#fff!important}.ob2-days button.on small{color:rgba(255,255,255,.85)}
.ob2-field{display:flex;align-items:center;gap:10px}
.ob2-field label{flex:1;position:relative;display:flex;align-items:center}
#intro .ob2-field input{width:100%;min-height:62px;padding:0 18px;border-radius:18px;border:1.5px solid var(--j-line)!important;background:var(--j-surface)!important;color:var(--j-ink)!important;font-size:22px;font-weight:700;font-family:var(--fd)}
.ob2-field.num input{text-align:center;padding-right:48px}.ob2-field label>span{position:absolute;right:16px;font-weight:800;color:var(--j-ink3)}
#intro .ob2-step{width:58px;height:62px;min-height:0;flex:none;padding:0;border-radius:18px;border:1.5px solid var(--j-line)!important;background:var(--j-surface)!important;color:var(--j-ink)!important;font-size:26px}
#intro .ob-error{color:#d43d2a;font-weight:700;margin-top:10px;min-height:20px}:root[data-theme='dark'] #intro .ob-error{color:#ff8f80}
.ob2-foot{position:sticky;bottom:0;padding:12px 20px calc(14px + env(safe-area-inset-bottom,0px));max-width:620px;width:100%;margin:0 auto;background:linear-gradient(transparent,var(--j-bg) 28%)}
#intro .ob2-next{width:100%;min-height:56px;border:0;border-radius:16px;background:var(--j-fill)!important;color:#fff!important;font-weight:800;font-size:17px;box-shadow:0 16px 30px -14px rgba(201,74,27,.8)}
.ob2-skip{display:flex;justify-content:center;gap:8px;margin-top:8px;color:var(--j-ink3)}
#intro .ob2-skip button{background:none!important;border:0;min-height:40px;padding:0 4px;color:var(--j-ink2)!important;font-weight:700;font-size:14px}
.ob2-finish{align-items:center;justify-content:center;text-align:center!important;padding:30px 22px}
.ob2-finish>*{max-width:460px}.ob2-finish .ob2-desc{margin-bottom:16px}
.ob2-burst{width:84px;height:84px;border-radius:28px;display:grid;place-items:center;margin:0 auto 18px;background:linear-gradient(140deg,#3cc79f,#1f8a6f);box-shadow:0 20px 40px -16px rgba(31,138,111,.75);animation:j-pop .6s var(--j-ease) both}
.ob2-burst .ob2-ico{width:42px;height:42px;color:#fff;stroke-width:2.4}
.ob2-sum{display:flex;flex-wrap:wrap;gap:6px;justify-content:center;margin:0 auto 8px}.ob2-sum span{padding:7px 12px;border-radius:999px;background:var(--j-fill);color:#fff;font-weight:700;font-size:13px}
.ob2-sum.soft span{background:var(--j-surface);color:var(--j-ink);border:1px solid var(--j-line)}
.ob2-prog{display:flex;flex-direction:column;gap:2px;margin:14px auto 20px;padding:16px;border-radius:18px;background:var(--j-surface);border:1px solid var(--j-line);box-shadow:var(--j-shadow);width:100%}
.ob2-prog strong{font-family:var(--fd);font-size:20px}.ob2-prog small{color:var(--j-ink2);font-size:13px}
.ob2-finish .ob2-next{max-width:460px}
@media(min-width:620px){.ob2-cards{grid-template-columns:repeat(3,minmax(0,1fr))}}

/* ---------- Dieta: janela de refeição ---------- */
.fp-sheet{padding:0!important;align-items:flex-end!important}
.fp-sheet .box.fp-box{width:100%;max-width:640px;height:92dvh;max-height:92dvh;padding:0;border-radius:24px 24px 0 0;display:flex;flex-direction:column;overflow:hidden;background:var(--j-surface);color:var(--j-ink);animation:j-sheet .38s var(--j-ease) both}
@media(min-width:700px){.fp-sheet{align-items:center!important;padding:24px!important}.fp-sheet .box.fp-box{border-radius:24px;height:min(860px,90vh)}}
.fp-head{display:flex;justify-content:space-between;align-items:flex-start;gap:12px;padding:18px 18px 12px;border-bottom:1px solid var(--j-line)}
.fp-head h2{font-family:var(--fd);font-size:22px;margin:0 0 2px;letter-spacing:-.02em}.fp-head p{margin:0;font-size:13.5px;color:var(--j-ink2)}.fp-head b{color:var(--j-ink);font-size:15px}
.fp-sheet .fp-x{width:40px;height:40px;min-height:0;padding:0;border-radius:12px;border:1px solid var(--j-line);background:transparent!important;color:var(--j-ink2)!important}
.fp-body{flex:1;overflow:auto;padding:12px 18px calc(24px + env(safe-area-inset-bottom,0px));overscroll-behavior:contain}
.fp-items{list-style:none;margin:0 0 14px;padding:0;border:1px solid var(--j-line);border-radius:14px;overflow:hidden}
.fp-items li{display:grid;grid-template-columns:1fr auto auto;align-items:center;gap:6px;padding:10px 12px;border-top:1px solid var(--j-line)}.fp-items li:first-child{border-top:0}
.fp-items strong{display:block;font-size:14px}.fp-items small{font-size:12.5px;color:var(--j-ink2)}
.fp-sheet .fp-ghost{min-height:36px;padding:0 10px;border-radius:10px;border:1px solid var(--j-line);background:transparent!important;color:var(--j-ink)!important;font-size:13px;font-weight:700}
.fp-sheet .fp-ghost.danger{color:var(--j-ink3)!important}
.fp-none{font-size:14px;color:var(--j-ink2);margin:4px 0 14px}
.fp-tabs{display:grid;grid-template-columns:repeat(3,1fr);padding:4px;border-radius:14px;background:var(--j-surface2);border:1px solid var(--j-line);margin:0 0 12px;position:sticky;top:-12px;z-index:2}
.fp-sheet .fp-tabs button{min-height:40px;border-radius:10px;border:0;background:transparent!important;color:var(--j-ink2)!important;font-weight:700;font-size:14px}
.fp-sheet .fp-tabs button.on{background:var(--j-surface)!important;color:var(--j-ink)!important;box-shadow:var(--j-shadow)}
.fp-searchbar{position:relative;display:flex;align-items:center}
.fp-searchbar svg{position:absolute;left:14px;width:20px;height:20px;fill:none;stroke:var(--j-ink3);stroke-width:2;stroke-linecap:round}
.fp-sheet #fs{width:100%;min-height:52px;margin:0;padding:0 44px 0 44px;border-radius:14px;border:1.5px solid var(--j-line);background:var(--j-surface);color:var(--j-ink);font-size:16px}
.fp-sheet .fp-clear{position:absolute;right:8px;width:36px;height:36px;min-height:0;padding:0;border-radius:10px;border:0;background:var(--j-surface2)!important;color:var(--j-ink2)!important}
.fp-cats{display:flex;gap:6px;overflow-x:auto;padding:10px 0 4px;scrollbar-width:none}.fp-cats::-webkit-scrollbar{display:none}
.fp-sheet .fp-cats button{flex:none;min-height:36px;padding:0 12px;border-radius:999px;border:1px solid var(--j-line);background:var(--j-surface)!important;color:var(--j-ink)!important;font-weight:700;font-size:13px}
.fp-sheet .fp-cats button.on{background:var(--j-ink)!important;color:var(--j-surface)!important;border-color:var(--j-ink)}
.fp-count{font-size:12.5px;color:var(--j-ink3);margin:8px 2px}
.fp-list{list-style:none;margin:0;padding:0}
.fp-list li{display:flex;align-items:center;gap:8px;border-bottom:1px solid var(--j-line)}
.fp-sheet .fp-item{flex:1;min-width:0;display:flex;flex-direction:column;align-items:flex-start;gap:2px;padding:11px 2px;min-height:56px;border:0;background:transparent!important;color:var(--j-ink)!important;text-align:left;border-radius:0}
.fp-item.static{padding:11px 2px}
.fp-n{font-weight:700;font-size:15px;line-height:1.25}.fp-m{font-size:12.5px;color:var(--j-ink2)}
.fp-sheet .fp-add{flex:none;width:42px;height:42px;min-height:0;padding:0;border-radius:50%;border:0;background:var(--j-fill)!important;color:#fff!important;font-size:24px;line-height:1;font-weight:500;box-shadow:0 8px 16px -8px rgba(201,74,27,.8)}
.fp-sheet .fp-add.ok{background:var(--j-green)!important;font-size:18px;animation:j-check .35s var(--j-ease)}
.fp-empty{text-align:center;padding:20px 0}.fp-empty p{color:var(--j-ink2)}
.fp-wide{width:100%;margin-top:12px}
.fp-manual label{display:flex;flex-direction:column;gap:6px;font-size:13px;font-weight:700;color:var(--j-ink2);margin-bottom:10px}
.fp-manual input:not([type=file]){min-height:48px;border-radius:12px;border:1.5px solid var(--j-line);background:var(--j-surface);color:var(--j-ink);padding:0 12px;font-size:16px;width:100%}
.fp-grid{display:grid;grid-template-columns:1fr 1fr;gap:0 10px}
.fp-sheet .fp-photo{display:flex!important;flex-direction:row!important;align-items:center;justify-content:center;min-height:46px;border-radius:12px;cursor:pointer;color:var(--j-ink)!important}
.fp-quick{display:flex;gap:6px;flex-wrap:wrap;margin:10px 0 4px}
.fp-sheet .fp-quick button{min-height:38px;padding:0 12px;border-radius:999px;border:1px solid var(--j-line);background:var(--j-surface)!important;color:var(--j-ink)!important;font-weight:700;font-size:13px}
.fp-sheet .fp-quick button.on{background:var(--j-fill)!important;color:#fff!important;border-color:var(--j-fill)}
.fp-sheet .jf-e2-food-selected{background:var(--j-surface2);border:1px solid var(--j-line);border-radius:16px;padding:14px;color:var(--j-ink)}
.fp-sheet .jf-e2-food-selected h3{color:var(--j-ink)}.fp-sheet .jf-e2-calculated{font-weight:800;color:var(--j-ink)}
.fp-sheet .jf-portion-controls input,.fp-sheet .jf-portion-controls select{min-height:48px;border-radius:12px;border:1.5px solid var(--j-line);background:var(--j-surface);color:var(--j-ink);font-size:16px}

/* ---------- Progresso: gráfico ---------- */
.jp2-chart{padding:20px!important}
.jp2-head{display:flex;justify-content:space-between;align-items:flex-start;gap:12px;margin-bottom:12px}
.jp2-head h2{font-family:var(--fd);font-size:22px;margin:0;letter-spacing:-.02em}.jp2-head p{margin:2px 0 0;font-size:13.5px;color:var(--j-ink2)}
.jp2-add{flex:none;min-height:42px!important;padding:0 14px!important;border-radius:12px!important}
.jp2-metrics{display:flex;gap:6px;overflow-x:auto;scrollbar-width:none;margin-bottom:8px}.jp2-metrics::-webkit-scrollbar{display:none}
#app .jp2-metrics button{flex:none;min-height:36px;padding:0 14px;border-radius:999px;border:1px solid var(--j-line);background:var(--j-surface)!important;color:var(--j-ink)!important;font-weight:700;font-size:13.5px}
#app .jp2-metrics button.on{background:var(--j-ink)!important;color:var(--j-surface)!important;border-color:var(--j-ink)}
.jp2-periods{display:grid;grid-template-columns:repeat(5,1fr);padding:3px;border-radius:12px;background:var(--j-surface2);border:1px solid var(--j-line);margin-bottom:14px}
#app .jp2-periods button{min-height:34px;padding:0;border:0;border-radius:9px;background:transparent!important;color:var(--j-ink2)!important;font-weight:700;font-size:12.5px}
#app .jp2-periods button.on{background:var(--j-surface)!important;color:var(--j-ink)!important;box-shadow:var(--j-shadow)}
.jp2-tiles{display:grid;grid-template-columns:repeat(4,minmax(0,1fr));gap:8px;margin-bottom:12px}
.jp2-tiles>div{padding:10px 12px;border-radius:14px;background:var(--j-surface2);border:1px solid var(--j-line);min-width:0}
.jp2-tiles span{display:block;font-size:11.5px;font-weight:700;color:var(--j-ink2);text-transform:uppercase;letter-spacing:.04em}
.jp2-tiles strong{display:block;font-family:var(--fd);font-size:20px;letter-spacing:-.02em;margin:2px 0;white-space:nowrap}
.jp2-tiles small{display:block;font-size:11.5px;color:var(--j-ink2);line-height:1.3}
@media(max-width:600px){.jp2-tiles{grid-template-columns:repeat(2,minmax(0,1fr))}}
.jp2-plot{position:relative;outline:none;border-radius:14px}
.jp2-plot:focus-visible{box-shadow:0 0 0 3px var(--j-glow)}
.jp2-svg{display:block;width:100%;height:auto;touch-action:pan-y;overflow:visible}
.jp2-grid{stroke:var(--j-line);stroke-width:1}.jp2-ax{fill:var(--j-ink2);font-size:12px;font-family:var(--fb)}
.jp2-line{fill:none;stroke:var(--j-brand);stroke-width:3.2;stroke-linecap:round;stroke-linejoin:round;stroke-dasharray:1;stroke-dashoffset:1;animation:jp2-draw 1s var(--j-ease) forwards .1s}
@keyframes jp2-draw{to{stroke-dashoffset:0}}
.jp2-area{animation:j-fade .8s ease both .4s}
.jp2-pt{fill:var(--j-surface);stroke:var(--j-brand);stroke-width:2.2}.jp2-pt.last{fill:var(--j-brand);stroke:var(--j-surface);stroke-width:2.5}
.jp2-goal{stroke:var(--j-green);stroke-width:1.6;stroke-dasharray:5 5}.jp2-goal-t{fill:var(--j-green);font-size:12px;font-weight:700}
.jp2-proj{stroke:var(--j-ink3);stroke-width:2;stroke-dasharray:6 6}
.jp2-cursor line{stroke:var(--j-ink3);stroke-width:1;stroke-dasharray:3 3}.jp2-cursor circle{fill:var(--j-brand);stroke:var(--j-surface);stroke-width:3}
.jp2-tip{position:absolute;width:150px;padding:8px 10px;border-radius:12px;background:var(--j-ink);color:var(--j-surface);pointer-events:none;box-shadow:var(--j-shadow-lg);font-size:12.5px;line-height:1.35}
.jp2-tip strong{display:block;font-family:var(--fd);font-size:17px}.jp2-tip span{opacity:.8}.jp2-tip em{display:block;font-style:normal;font-weight:700;margin-top:2px}
.jp2-legend{display:flex;flex-wrap:wrap;gap:14px;font-size:12.5px;color:var(--j-ink2);margin:8px 0 4px}.jp2-legend i{display:inline-block;width:16px;height:3px;border-radius:2px;margin-right:6px;vertical-align:3px}
.jp2-legend .l{background:var(--j-brand)}.jp2-legend .g{background:var(--j-green)}.jp2-legend .p{background:repeating-linear-gradient(90deg,var(--j-ink3) 0 4px,transparent 4px 7px)}
.jp2-note{font-size:13px;color:var(--j-ink2);margin:6px 0}
.jp2-h3{font-size:14px;font-weight:800;margin:16px 0 6px}
.jp2-recent{list-style:none;margin:0;padding:0;display:grid;grid-template-columns:repeat(auto-fill,minmax(130px,1fr));gap:8px}
.jp2-recent li{display:flex;flex-direction:column;padding:10px 12px;border-radius:12px;border:1px solid var(--j-line)}
.jp2-recent span{font-size:12px;color:var(--j-ink2)}.jp2-recent strong{font-size:16px}.jp2-recent small{font-size:12px;font-weight:700;color:var(--j-ink2)}
.jp2-recent .down,.jp2-tip .down{color:var(--j-green)}.jp2-recent .up{color:var(--j-brand-ink)}.jp2-tip .up{color:#ffb48f}
.jp2-foot{font-size:12px;line-height:1.5;color:var(--j-ink2);margin:14px 0 0}
.jp2-empty{display:flex;flex-direction:column;align-items:center;text-align:center;gap:6px;padding:24px 10px}
.jp2-empty svg{width:120px;height:70px;fill:none;stroke:var(--j-brand);stroke-width:2.5;stroke-linecap:round;stroke-dasharray:4 6;margin-bottom:6px}
.jp2-empty strong{font-family:var(--fd);font-size:18px}.jp2-empty p{color:var(--j-ink2);font-size:14px;max-width:360px;margin:0 0 8px}

/* ---------- Treino: "Monte sua ficha" ---------- */
.tv2-build{display:grid;grid-template-columns:auto 1fr auto;gap:16px;align-items:center;padding:18px;margin:0 0 24px;border-radius:20px;color:#fff;background:linear-gradient(135deg,#2a2f37,#1a1e24);box-shadow:var(--j-shadow-lg);position:relative;overflow:hidden;isolation:isolate}
.tv2-build::after{content:'';position:absolute;z-index:-1;width:240px;height:240px;right:-60px;top:-110px;border-radius:50%;background:radial-gradient(circle,rgba(255,135,82,.65),transparent 65%)}
.tv2-build h2{font-family:var(--fd);font-size:20px;margin:0 0 4px;color:#fff}.tv2-build p{margin:0;font-size:14px;line-height:1.45;color:rgba(255,255,255,.8)}
.tv2-build-ico{width:52px;height:52px;border-radius:16px;display:grid;place-items:center;background:rgba(255,255,255,.1)}
.tv2-build-ico svg{width:28px;height:28px;fill:none;stroke:#ffb48f;stroke-width:1.8;stroke-linecap:round;stroke-linejoin:round}
@media(max-width:640px){.tv2-build{grid-template-columns:auto 1fr}.tv2-build>.jf-primary{grid-column:1/-1;width:100%}}
.wz-sheet .box.tv2-box{display:flex;flex-direction:column}
.wz{padding-bottom:16px!important}
.wz-of{font-size:13px;font-weight:800;color:var(--j-ink3);justify-self:end}
.wz-steps{list-style:none;display:grid;grid-template-columns:repeat(4,1fr);gap:6px;margin:0 0 18px;padding:0}
.wz-steps li{display:flex;flex-direction:column;align-items:center;gap:4px;font-size:11.5px;font-weight:700;color:var(--j-ink3);text-align:center}
.wz-steps b{width:30px;height:30px;border-radius:50%;display:grid;place-items:center;background:var(--j-surface2);border:1.5px solid var(--j-line);font-size:13px;color:var(--j-ink2)}
.wz-steps li.cur{color:var(--j-ink)}.wz-steps li.cur b{background:var(--j-fill);border-color:var(--j-fill);color:#fff}.wz-steps li.done b{background:var(--j-green);border-color:var(--j-green);color:#fff}
.wz-q{font-family:var(--fd);font-size:20px;letter-spacing:-.02em;margin:0 0 4px}
.wz-count{display:flex;gap:8px;margin:14px 0 16px}
.tv2-sheet .wz-count button{width:48px;height:48px;border-radius:14px;border:1.5px solid var(--j-line);background:var(--j-surface);color:var(--j-ink);font-family:var(--fd);font-size:18px;font-weight:800}
.tv2-sheet .wz-count button.on{background:var(--j-fill);border-color:var(--j-fill);color:#fff}
.wz-sess{display:grid;grid-template-columns:auto 1fr;gap:12px;padding:14px 0;border-top:1px solid var(--j-line)}
.wz-letter{width:36px;height:36px;border-radius:12px;display:grid;place-items:center;background:var(--j-ink);color:var(--j-surface);font-family:var(--fd);font-weight:800;font-size:17px;flex:none}
.wz-letter.sm{display:inline-grid;width:24px;height:24px;border-radius:8px;font-size:13px;margin-right:8px;vertical-align:-6px}
.wz-sess-b input{margin-bottom:8px!important;font-weight:700}
.wz-mus{display:flex;flex-wrap:wrap;gap:6px}
.tv2-sheet .wz-mus button{min-height:34px;padding:0 11px;border-radius:999px;border:1px solid var(--j-line);background:var(--j-surface);color:var(--j-ink2);font-size:13px;font-weight:700}
.tv2-sheet .wz-mus button.on{background:color-mix(in srgb,var(--j-brand) 14%,var(--j-surface));border-color:var(--j-brand);color:var(--j-ink)}
.wz-week{list-style:none;margin:14px 0;padding:0}
.wz-week li{display:grid;grid-template-columns:78px 1fr;align-items:center;gap:8px;padding:8px 0;border-top:1px solid var(--j-line)}
.wz-day{font-weight:700;font-size:14px}
.wz-pick{display:flex;gap:6px;flex-wrap:wrap}
.tv2-sheet .wz-pick button{min-width:44px;height:42px;padding:0 10px;border-radius:12px;border:1.5px solid var(--j-line);background:var(--j-surface);color:var(--j-ink);font-weight:800}
.tv2-sheet .wz-pick button.rest{font-weight:600;color:var(--j-ink2);font-size:13px}
.tv2-sheet .wz-pick button.on{background:var(--j-ink);border-color:var(--j-ink);color:var(--j-surface)}
.tv2-sheet .wz-pick button.rest.on{background:var(--j-surface2);border-color:var(--j-line);color:var(--j-ink)}
.wz-legend{display:flex;flex-wrap:wrap;gap:6px 14px;font-size:13px;color:var(--j-ink2)}.wz-legend b{color:var(--j-ink)}
.wz-ex{border:1px solid var(--j-line);border-radius:16px;margin:10px 0;background:var(--j-surface);overflow:hidden}
.wz-ex summary{display:flex;align-items:center;gap:10px;padding:12px 14px;cursor:pointer;list-style:none}.wz-ex summary::-webkit-details-marker{display:none}
.wz-ex-t{flex:1;font-weight:800}.wz-ex summary small{color:var(--j-ink2);font-size:12.5px}
.wz-list{list-style:none;margin:0;padding:0 14px}
.wz-list li{display:grid;grid-template-columns:1fr 64px 64px auto;gap:8px;align-items:end;padding:10px 0;border-top:1px solid var(--j-line)}
.wz-list label{display:flex;flex-direction:column;gap:2px;font-size:11px;color:var(--j-ink2)}.wz-list input{text-align:center;padding:6px 4px!important;min-height:40px!important}
.wz-n{min-width:0;align-self:center}.wz-n strong{display:block;font-size:14px}.wz-n small{color:var(--j-ink2);font-size:12px}
.wz-mv{display:flex;gap:4px}.tv2-sheet .wz-mv button{width:36px;height:40px;border-radius:10px;border:1px solid var(--j-line);background:var(--j-surface);color:var(--j-ink)}
.wz-none{color:var(--j-ink2);font-size:14px;display:block!important}
.wz-ex-actions{display:flex;flex-wrap:wrap;align-items:center;gap:8px;padding:12px 14px 14px}
@media(max-width:520px){.wz-list li{grid-template-columns:1fr 58px 58px}.wz-mv{grid-column:1/-1;justify-content:flex-end}}
.wz-review{list-style:none;margin:10px 0;padding:0}
.wz-review li{display:grid;grid-template-columns:84px 1fr;gap:2px 10px;padding:10px 0;border-top:1px solid var(--j-line)}
.wz-review span{color:var(--j-ink2);font-size:14px}.wz-review strong{font-size:15px}.wz-review small{grid-column:2;color:var(--j-ink2);font-size:12.5px}.wz-review em{color:var(--j-ink3)}
.wz-foot{display:flex;justify-content:space-between;gap:10px;padding:12px 16px calc(14px + env(safe-area-inset-bottom,0px));border-top:1px solid var(--j-line);background:var(--j-surface)}
.wz-foot .jf-primary{flex:1;max-width:260px;min-height:50px!important}

/* ---------- Cartão da academia ---------- */
.gc-sec h3{margin-bottom:10px}
.gc-add{display:flex;align-items:center;gap:12px;width:100%;padding:14px;border-radius:16px;border:1.5px dashed var(--j-line)!important;background:transparent!important;color:var(--j-ink)!important;text-align:left;box-shadow:none!important}
.gc-plus{width:42px;height:42px;flex:none;border-radius:12px;display:grid;place-items:center;background:var(--j-surface2);color:var(--j-brand-ink);font-size:24px;font-weight:600}
.gc-add strong{display:block;font-size:15px}.gc-add small{display:block;font-size:12.5px;color:var(--j-ink2);line-height:1.35}
.gc-open{display:block;width:100%;padding:0!important;border:0!important;background:none!important;box-shadow:none!important;border-radius:18px!important}
.gc-face{position:relative;display:flex;flex-direction:column;gap:6px;padding:16px;border-radius:18px;color:#fff;text-align:left;aspect-ratio:1.586;max-height:220px;overflow:hidden;isolation:isolate;
 background:linear-gradient(135deg,var(--gc,#c94a1b),color-mix(in srgb,var(--gc,#c94a1b) 55%,#000));box-shadow:0 18px 36px -18px color-mix(in srgb,var(--gc,#c94a1b) 80%,#000)}
.gc-face::after{content:'';position:absolute;z-index:-1;width:200px;height:200px;right:-70px;top:-90px;border-radius:50%;background:rgba(255,255,255,.14)}
.gc-face.big{aspect-ratio:auto;max-height:none;padding:22px}
.gc-top{display:flex;justify-content:space-between;align-items:center}
.gc-gym{font-family:var(--fd);font-size:18px;font-weight:800;letter-spacing:-.01em}.gc-face.big .gc-gym{font-size:22px}
.gc-chip{width:28px;height:28px;fill:none;stroke:rgba(255,255,255,.85);stroke-width:1.8;stroke-linecap:round}
.gc-member{font-size:13px;opacity:.9;text-transform:uppercase;letter-spacing:.06em}
.gc-code{margin-top:auto;padding:8px 10px 6px;border-radius:10px;background:#fff;color:#111;text-align:center}
.gc-bars{display:block;width:100%;height:46px}.gc-face.big .gc-bars{height:110px}
.gc-code span{display:block;font-family:ui-monospace,monospace;font-size:12px;letter-spacing:.12em;margin-top:2px}
.gc-face.big .gc-code{padding:14px 14px 10px}.gc-face.big .gc-code span{font-size:16px}
.gc-text{margin-top:auto;font-family:ui-monospace,monospace;font-size:20px;letter-spacing:.14em;font-weight:700}
.gc-thumb{position:absolute;right:12px;bottom:12px;width:64px;height:44px;object-fit:cover;border-radius:8px;border:2px solid rgba(255,255,255,.7)}
.gc-exp{font-size:12px;opacity:.9}.gc-exp.late{font-weight:800;color:#ffe0d2}
.gc-show{display:flex;flex-direction:column;gap:14px}.gc-photo{width:100%;border-radius:16px;border:1px solid var(--j-line)}
.gc-format{border:0;padding:0;margin:6px 0 10px;display:grid;gap:8px}.gc-format legend{font-weight:700;font-size:14px;margin-bottom:6px}
.gc-format label{display:flex;align-items:center;gap:10px;min-height:44px;padding:0 12px;border-radius:12px;border:1px solid var(--j-line);font-weight:600}
.gc-format input{width:20px!important;min-height:0!important;accent-color:var(--j-fill)}
.gc-preview{padding:10px;border-radius:12px;background:#fff;min-height:0}.gc-preview:empty{display:none}.gc-preview .gc-bars{height:54px}
.gc-err{color:#d43d2a;margin:0;font-size:13px;font-weight:700}
.gc-upload{display:flex!important;align-items:center;justify-content:center;min-height:46px;border-radius:12px;cursor:pointer;margin:6px 0}
.gc-photo-row{display:flex;align-items:center;gap:12px}.gc-photo-row img{width:96px;height:62px;object-fit:cover;border-radius:10px}
.gc-colors{display:flex;gap:10px;margin:8px 0 14px}
.tv2-sheet .gc-colors button{width:36px;height:36px;border-radius:50%;border:3px solid var(--j-surface);background:var(--c);box-shadow:0 0 0 1.5px var(--j-line);padding:0;min-height:0}
.tv2-sheet .gc-colors button.on{box-shadow:0 0 0 2.5px var(--j-ink)}

/* ---------- Exercícios: miniatura e demonstração ---------- */
.tv2-thumb{flex:none;width:56px;height:56px;border-radius:14px;overflow:hidden;background:#e7f2fb;display:grid;place-items:center;border:1px solid var(--j-line)}
.tv2-thumb img{width:100%;height:100%;object-fit:cover;display:block}
.tv2-thumb.none{background:var(--j-surface2);color:var(--j-ink3)}.tv2-thumb.none .tv2-ico{width:24px;height:24px}
.tv2-thumb.sm{width:42px;height:42px;border-radius:11px}.tv2-thumb.lg{width:72px;height:72px;border-radius:16px}
:root[data-theme='dark'] .tv2-thumb:not(.none){background:#dceefa;border-color:transparent}
.tv2-row-ex{gap:12px}.tv2-row-ex .tv2-row-main{padding-left:0}
.tv2-exlist li{align-items:center!important}.tv2-exlist li .tv2-thumb{margin-right:10px}.tv2-exlist .n{flex:1;min-width:0}
.tv2-exlist .n::before{display:none}
.tv2-ed-name{display:flex!important;align-items:center;gap:10px}.tv2-ed-name>span{flex:1;min-width:0}
.tv2-gear{flex:none;width:40px;height:40px;border-radius:12px;border:1px solid var(--j-line);background:var(--j-surface);color:var(--j-ink2);display:grid;place-items:center;padding:0}
.wz-n{display:flex!important;align-items:center;gap:10px}.wz-n>span{min-width:0}
.tv2-sheet .tv2-inline{background:none;border:0;padding:0;min-height:0;color:var(--j-brand-ink);font-weight:700;font-size:12px;text-decoration:underline;text-underline-offset:2px}
.tv2-demo{position:relative;margin:0 0 14px;border-radius:20px;overflow:hidden;background:#e7f2fb;aspect-ratio:1/1;max-height:min(62vh,440px);display:grid;place-items:center}
.tv2-demo img{position:absolute;inset:0;width:100%;height:100%;object-fit:contain}
.tv2-demo.anim .f1{animation:tv2-frame 2.6s ease-in-out infinite}
@keyframes tv2-frame{0%,38%{opacity:0}50%,88%{opacity:1}100%{opacity:0}}
.tv2-demo-tag{position:absolute;left:12px;top:12px;padding:5px 9px;border-radius:999px;background:rgba(17,21,27,.72);color:#fff;font-size:11.5px;font-weight:700}
.tv2-demo figcaption{position:absolute;right:10px;bottom:8px;font-size:11px;color:#3b4652}.tv2-demo figcaption a{color:inherit;font-weight:700}
.tv2-demo.none{aspect-ratio:auto;padding:22px;background:var(--j-surface2);color:var(--j-ink2)}
@media(prefers-reduced-motion:reduce){.tv2-demo.anim{aspect-ratio:2/1;grid-template-columns:1fr 1fr;display:grid}.tv2-demo.anim img{position:static;opacity:1!important;animation:none!important}}
/* cabeçalho da execução */
.tv2-ex-h{align-items:center!important;gap:12px}.tv2-ex-t{flex:1;min-width:0}
.tv2-ex-media{position:relative;flex:none;padding:0!important;border:0!important;background:none!important;border-radius:16px}
.tv2-play{position:absolute;right:-4px;bottom:-4px;width:24px;height:24px;border-radius:50%;display:grid;place-items:center;background:var(--j-fill);color:#fff;border:2px solid var(--j-bg)}
.tv2-play .tv2-ico{fill:#fff;stroke:none;width:11px;height:11px}
.tv2-prline{display:flex;gap:10px;align-items:flex-start;margin:12px 0 4px;padding:10px 12px;border-radius:14px;background:var(--j-surface2);border:1px solid var(--j-line)}
.tv2-prline.armed{border-color:#e0a422;background:color-mix(in srgb,#f5b941 14%,var(--j-surface))}
.tv2-prico{flex:none;width:30px;height:30px;border-radius:9px;display:grid;place-items:center;background:#f5b941;color:#3a2600}
.tv2-prline p{margin:0;font-size:13px;line-height:1.4;color:var(--j-ink2)}.tv2-prline strong{display:block;color:var(--j-ink);font-size:14px}
.tv2-sets-h.has-pr,.tv2-set.has-pr{grid-template-columns:34px 1fr 1fr 36px 46px}
.tv2-prb{width:36px;height:40px;border-radius:10px;border:1px solid var(--j-line);background:transparent;color:var(--j-ink3);display:grid;place-items:center;padding:0}
.tv2-prb.off{border:0}.tv2-prb.on{background:#f5b941;border-color:#e0a422;color:#3a2600}
.tv2-set.is-pr .tv2-step{box-shadow:inset 0 0 0 1.5px #e0a422}
@media(max-width:380px){.tv2-sets-h.has-pr,.tv2-set.has-pr{grid-template-columns:28px 1fr 1fr 32px 42px;gap:5px}.tv2-step{grid-template-columns:30px minmax(0,1fr) 30px}}
.tv2-cele{position:absolute;inset:0;z-index:5;display:grid;place-items:center;background:rgba(10,8,7,.45);animation:j-fade .2s both}
.tv2-cele-card{position:relative;width:min(320px,86vw);padding:26px 22px 22px;border-radius:24px;background:var(--j-surface);color:var(--j-ink);text-align:center;box-shadow:var(--j-shadow-lg);animation:j-pop .45s var(--j-ease) both}
.tv2-cele-card strong{display:block;font-family:var(--fd);font-size:22px;margin:10px 0 6px}.tv2-cele-card p{margin:0;color:var(--j-ink2);font-size:14.5px}
.tv2-cele-ico{width:64px;height:64px;margin:0 auto;border-radius:20px;display:grid;place-items:center;background:var(--j-surface2);color:var(--j-ink3)}
.tv2-cele.good .tv2-cele-ico{background:linear-gradient(140deg,#ffd36b,#e0a422);color:#3a2600}
.tv2-cele-ico .tv2-ico{width:34px;height:34px}
.tv2-burst{position:absolute;left:50%;top:58px;width:0;height:0}
.tv2-burst i{position:absolute;width:7px;height:7px;border-radius:2px;background:var(--j-brand);animation:tv2-burst .9s var(--j-ease) both}
.tv2-burst i:nth-child(3n){background:#f5b941}.tv2-burst i:nth-child(3n+1){background:var(--j-green)}
.tv2-burst i:nth-child(1){--a:0deg}.tv2-burst i:nth-child(2){--a:30deg}.tv2-burst i:nth-child(3){--a:60deg}.tv2-burst i:nth-child(4){--a:90deg}.tv2-burst i:nth-child(5){--a:120deg}.tv2-burst i:nth-child(6){--a:150deg}
.tv2-burst i:nth-child(7){--a:180deg}.tv2-burst i:nth-child(8){--a:210deg}.tv2-burst i:nth-child(9){--a:240deg}.tv2-burst i:nth-child(10){--a:270deg}.tv2-burst i:nth-child(11){--a:300deg}.tv2-burst i:nth-child(12){--a:330deg}
@keyframes tv2-burst{from{transform:rotate(var(--a)) translateY(0);opacity:1}to{transform:rotate(var(--a)) translateY(-90px);opacity:0}}

/* ---------- Ajustes do exercício ---------- */
.es{padding-bottom:28px!important}
.es-head{display:flex;align-items:center;gap:12px;margin-bottom:6px}.es-head>div{flex:1;min-width:0}.es-head strong{display:block;font-family:var(--fd);font-size:18px}.es-head small{color:var(--j-ink2);font-size:13px}
.es-sec{padding:16px 0;border-top:1px solid var(--j-line)}
.es-h{display:flex;justify-content:space-between;align-items:baseline;gap:10px;margin-bottom:10px}.es-h h3{font-size:15px;font-weight:800;margin:0}.es-h span{font-size:14px;color:var(--j-ink2);font-weight:600;text-align:right}
.es-help{font-size:13px;line-height:1.45;color:var(--j-ink2);margin:10px 0 0}
.es-chips{display:flex;flex-wrap:wrap;gap:6px}
.tv2-sheet .es-chips button{min-height:38px;padding:0 12px;border-radius:999px;border:1px solid var(--j-line);background:var(--j-surface);color:var(--j-ink);font-weight:700;font-size:13.5px}
.tv2-sheet .es-chips button.on{background:var(--j-ink);border-color:var(--j-ink);color:var(--j-surface)}
.es-step{display:grid;grid-template-columns:56px 1fr 56px;align-items:center;border:1px solid var(--j-line);border-radius:14px;overflow:hidden;background:var(--j-surface)}
.tv2-sheet .es-step button{min-height:50px;border:0;background:transparent;color:var(--j-ink);font-size:24px}.es-step b{text-align:center;font-family:var(--fd);font-size:20px}
.es-subs,.es-cand{list-style:none;margin:0 0 10px;padding:0}
.es-subs li{display:flex;align-items:center;gap:10px;padding:8px 0;border-bottom:1px solid var(--j-line)}.es-subs li span{flex:1;font-weight:700;font-size:14px}
.tv2-sheet .es-subs button{width:36px;height:36px;border-radius:10px;border:1px solid var(--j-line);background:transparent;color:var(--j-ink2);padding:0}
.es-wide{width:100%}
.es-cand{margin-top:10px}
.tv2-sheet .es-cand button{display:flex;align-items:center;gap:10px;width:100%;padding:8px 4px;border:0;border-bottom:1px solid var(--j-line);border-radius:0;background:transparent;color:var(--j-ink);text-align:left}
.es-cand span{flex:1;min-width:0}.es-cand strong{display:block;font-size:14px}.es-cand small{color:var(--j-ink2);font-size:12.5px}
.es-cand i{flex:none;width:30px;height:30px;border-radius:50%;display:grid;place-items:center;font-style:normal;font-weight:800;border:1.5px solid var(--j-line);color:var(--j-ink2)}
.es-cand button.on i{background:var(--j-fill);border-color:var(--j-fill);color:#fff}
.es-cand.swap i{border:0;background:var(--j-surface2);color:var(--j-brand-ink)}
.es-actions{display:flex;flex-wrap:wrap;gap:8px;padding-top:16px;border-top:1px solid var(--j-line)}

/* ---------- Perfil (lista de ajustes) ---------- */
.pfx{max-width:720px!important;margin:0 auto}
.pfx-top h1{font-family:var(--fd);font-size:32px;letter-spacing:-.035em;margin:6px 0 14px}
.pfx-account{display:flex;align-items:center;gap:14px;width:100%;padding:14px 16px;margin:0 0 22px;border-radius:18px;border:1px solid var(--j-line)!important;background:var(--j-surface)!important;color:var(--j-ink)!important;text-align:left;box-shadow:var(--j-shadow)!important}
.pfx-av{position:relative;flex:none;width:62px;height:62px;border-radius:50%;display:grid;place-items:center;background:linear-gradient(140deg,#ff9a62,#e8551f);color:#fff;font-family:var(--fd);font-size:26px;font-weight:800;box-shadow:0 0 0 3px var(--j-surface),0 0 0 5px color-mix(in srgb,var(--j-brand) 45%,transparent)}
.pfx-av img{width:100%;height:100%;border-radius:50%;object-fit:cover}
.pfx-av b{position:absolute;right:-4px;bottom:-4px;min-width:24px;height:24px;padding:0 6px;border-radius:999px;display:grid;place-items:center;background:var(--j-fill);color:#fff;font-size:12px;font-family:var(--fb);border:2px solid var(--j-surface)}
.pfx-who{flex:1;min-width:0;display:flex;flex-direction:column}.pfx-who strong{font-size:18px;font-family:var(--fd)}.pfx-who small{font-size:13px;color:var(--j-ink2)}
.pfx-group{margin:0 0 22px}
.pfx-group h2{font-size:12.5px;font-weight:800;letter-spacing:.06em;text-transform:uppercase;color:var(--j-ink2);margin:0 0 7px 16px}
.pfx-group ul{list-style:none;margin:0;padding:0;border-radius:16px;overflow:hidden;background:var(--j-surface);border:1px solid var(--j-line)}
.pfx-group li+li .pfx-row{box-shadow:inset 58px 1px 0 -57px var(--j-surface),inset 0 1px 0 var(--j-line)}
#app .pfx-row{display:flex;align-items:center;gap:12px;width:100%;min-height:52px;padding:8px 14px;border:0;border-radius:0;background:transparent!important;color:var(--j-ink)!important;text-align:left;font-size:16px;box-shadow:none}
#app .pfx-group li+li .pfx-row{box-shadow:inset 0 1px 0 var(--j-line)!important}
#app .pfx-row:active{background:var(--j-surface2)!important;transform:none!important}
.pfx-ico{flex:none;width:30px;height:30px;border-radius:8px;display:grid;place-items:center;background:var(--c)}
.pfx-ico svg{width:18px;height:18px;fill:none;stroke:#fff;stroke-width:2;stroke-linecap:round;stroke-linejoin:round}
.pfx-l{flex:1;min-width:0;font-weight:600}
.pfx-v{flex:none;max-width:46%;overflow:hidden;text-overflow:ellipsis;white-space:nowrap;color:var(--j-ink2);font-size:15px}
.pfx-chev{flex:none;width:16px;height:16px;color:var(--j-ink3)}.pfx-chev svg{width:16px;height:16px;fill:none;stroke:currentColor;stroke-width:2.2;stroke-linecap:round;stroke-linejoin:round}
#app .pfx-row.danger .pfx-l{color:#d43d2a}:root[data-theme='dark'] #app .pfx-row.danger .pfx-l{color:#ff8f80}
.pfx-foot{font-size:12.5px;color:var(--j-ink2);margin:7px 16px 0;line-height:1.4}
.pfx-sync{text-align:center;font-size:12.5px;color:var(--j-ink3);margin:4px 0 20px}
.pfx-backbtn{display:inline-flex;align-items:center;gap:2px;color:var(--j-brand-ink)!important;font-weight:700}.pfx-backbtn svg{width:20px;height:20px;fill:none;stroke:currentColor;stroke-width:2.2;stroke-linecap:round;stroke-linejoin:round}
.pfx-body .card,.pfx-body .jf-panel{margin:0 0 14px!important;box-shadow:none!important}
.pfx-body .hd{display:none}
.pfx-choice{list-style:none;margin:0;padding:0;border:1px solid var(--j-line);border-radius:16px;overflow:hidden;background:var(--j-surface)}
.pfx-choice li+li{border-top:1px solid var(--j-line)}
.tv2-sheet .pfx-choice button{display:flex;align-items:center;gap:12px;width:100%;min-height:56px;padding:10px 16px;border:0;background:transparent;color:var(--j-ink);text-align:left}
.pfx-choice span{flex:1}.pfx-choice strong{display:block;font-size:16px}.pfx-choice small{color:var(--j-ink2);font-size:13px}
.pfx-choice i{width:22px;height:22px;border-radius:50%;border:2px solid var(--j-line)}.pfx-choice .on i{border-color:var(--j-fill);box-shadow:inset 0 0 0 5px var(--j-surface),inset 0 0 0 12px var(--j-fill)}
.pfx-info h3{font-size:15px;margin:16px 0 4px}.pfx-info p{font-size:14.5px;line-height:1.5;color:var(--j-ink2);margin:0 0 8px}.pfx-info a{color:var(--j-brand-ink);font-weight:700}
.pfx-note{font-size:13px;color:var(--j-ink2);line-height:1.45}
.pfx-body>.card>.lab:first-child,.pfx-body>.card>h2:first-child,.pfx-body>.jf-panel>h2:first-child{display:none}
.pfx-body>.card,.pfx-body>.jf-panel{padding-top:16px!important}
.pfx-sync{color:var(--j-ink2)!important}

/* ===== Release 1.0 · conta, consentimento (LGPD), documentos e créditos CRC SYS ===== */
.jl-consent{display:flex;gap:10px;align-items:flex-start;margin:10px 0 4px;font-size:13.5px;line-height:1.45;color:var(--j-ink2);text-align:left;cursor:pointer}
.jl-consent.hide{display:none}
.jl-consent input{flex:0 0 auto;width:20px;height:20px;margin:1px 0 0;accent-color:var(--j-fill)}
.jl-consent a,.jl-legal a,.jfc a,.pfx-legal-links a,.jfa-links a{color:var(--j-brand-ink);text-underline-offset:3px}
.jl-legal{display:flex;flex-wrap:wrap;gap:6px;justify-content:center;margin-top:10px;font-size:12.5px;color:var(--j-ink3)}
.jl-legal a{color:var(--j-ink2)}
.jfc{position:fixed;inset:0;z-index:2147483000;display:grid;place-items:center;padding:16px;background:rgba(15,19,24,.55);backdrop-filter:blur(6px);-webkit-backdrop-filter:blur(6px);animation:jfc-in .22s var(--j-ease)}
.jfc-box{width:min(520px,100%);max-height:calc(100dvh - 32px);overflow:auto;background:var(--j-surface);color:var(--j-ink);border:1px solid var(--j-line);border-radius:22px;padding:22px 20px 18px;box-shadow:var(--j-shadow-lg)}
.jfc-box h2{margin:0 0 10px;font-size:21px;letter-spacing:-.01em}
.jfc-box p,.jfc-box li{color:var(--j-ink2);font-size:14.5px;line-height:1.55}
.jfc-box ul{padding-left:20px;margin:8px 0}
.jfc-docs{font-size:13.5px!important}
.jfc-check{display:flex;gap:10px;align-items:flex-start;margin:14px 0 6px;padding:12px;border-radius:14px;background:var(--j-surface2);border:1px solid var(--j-line);font-size:14px;line-height:1.45;cursor:pointer}
.jfc-check input{width:20px;height:20px;margin:1px 0 0;flex:0 0 auto;accent-color:var(--j-fill)}
.jfc-err,.jfa-err{min-height:1.2em;margin:4px 0;color:#c2410c!important;font-size:13.5px;font-weight:600}
:root[data-theme='dark'] .jfc-err,:root[data-theme='dark'] .jfa-err{color:#ffb38f!important}
.jfc-actions{display:flex;flex-wrap:wrap;gap:8px;justify-content:flex-end;margin-top:8px}
.jfc-actions button{min-height:46px;padding:0 18px;border-radius:14px;font:600 15px/1 inherit;cursor:pointer}
.jfc-primary{background:var(--j-fill);color:#fff;border:0}
.jfc-primary:disabled{opacity:.6}
.jfc-ghost{background:transparent;color:var(--j-ink);border:1px solid var(--j-line)}
@keyframes jfc-in{from{opacity:0}to{opacity:1}}
@media (prefers-reduced-motion:reduce){.jfc{animation:none}}
.jfa-form{display:grid;gap:12px}
.jfa-form label{display:grid;gap:6px;font-size:14px;font-weight:600;color:var(--j-ink)}
.jfa-form input{min-height:46px;padding:0 14px;border-radius:12px;border:1px solid var(--j-line);background:var(--j-surface2);color:var(--j-ink);font:16px inherit}
.jfa-form input:focus-visible{outline:3px solid var(--j-glow);border-color:var(--j-brand)}
.jfa-btn{min-height:48px;border-radius:14px;border:0;background:var(--j-fill);color:#fff;font:700 15.5px inherit;cursor:pointer}
.jfa-btn.danger{background:#b91c1c}
.jfa-btn:disabled{opacity:.6;cursor:progress}
.jfa-warn{border-left:4px solid #b91c1c;padding-left:12px}
.jfa-link{background:none;border:0;padding:0;color:var(--j-brand-ink);font:inherit;text-decoration:underline;text-underline-offset:3px;cursor:pointer}
.jfa-links{list-style:none;padding:0;margin:0 0 8px}
.jfa-links li{padding:10px 0;border-bottom:1px solid var(--j-line)}
.jfa-links a{font-weight:600}
.pfx-ver{font-size:12.5px;font-weight:600;color:var(--j-ink3);margin-left:6px}
.crc-credit{display:flex;align-items:center;gap:14px;margin:14px 0 10px;padding:14px 16px;border:1px solid var(--j-line);border-radius:16px;background:var(--j-surface2)}
.crc-by{font-size:12px;letter-spacing:.06em;text-transform:uppercase;color:var(--j-ink3);font-weight:700}
.crc-logo{display:block;width:112px;height:auto}
.crc-on-dark{display:none}
:root[data-theme='dark'] .crc-on-light{display:none}
:root[data-theme='dark'] .crc-on-dark{display:block}
.pfx-legal-links{font-size:14px}
/* caixas de seleção do aceite: neutraliza estilos legados de input (largura total, altura 52px, fundo) */
#login label.jl-consent:not(.hide),#jf-consent label.jfc-check{display:flex!important;width:100%;align-items:flex-start;gap:12px}
#login label.jl-consent input[type=checkbox],#jf-consent label.jfc-check input[type=checkbox]{all:revert!important;flex:0 0 20px!important;width:20px!important;height:20px!important;margin:2px 0 0!important;accent-color:var(--j-fill)!important;cursor:pointer!important}
#login label.jl-consent span,#jf-consent label.jfc-check span{flex:1 1 auto;min-width:0}
#jf-consent label.jfc-check:focus-within{outline:2px solid var(--j-brand);outline-offset:2px}
/* contraste AA (auditoria Release 1.0) */
.pfx-ver,.crc-by{color:var(--j-ink2)}
#login.jl #pwh.hint,#login.jl #jl-switch-q,.ob2-count{color:var(--j-ink2)!important}

/* ===== Apple Saúde: tela guiada do atalho ===== */
.jfa-status{padding:12px 14px;border-radius:14px;background:var(--j-surface2);border:1px solid var(--j-line);color:var(--j-ink2);font-size:14.5px;line-height:1.5;margin-bottom:12px}
.jfa-status.ok{border-color:var(--j-green)}
.jfa-status b{color:var(--j-ink)}
.jfa-row{display:flex;flex-wrap:wrap;gap:8px;margin:10px 0}
.jfa-ghost,.jfa-copy{min-height:44px;padding:0 16px;border-radius:12px;border:1px solid var(--j-line);background:var(--j-surface);color:var(--j-ink);font:600 14.5px inherit;cursor:pointer}
.jfa-copy:active,.jfa-ghost:active{transform:scale(.98)}
.jfa-key{margin:10px 0;padding:12px;border-radius:14px;border:1px dashed var(--j-brand);background:var(--j-surface2)}
.jfa-key small{display:block;color:var(--j-ink2);margin-bottom:6px;line-height:1.45}
.jfa-key code,.jfa-pre,.jfa-steps code{font:12.5px/1.5 ui-monospace,SFMono-Regular,Menlo,monospace;word-break:break-all;color:var(--j-ink)}
.jfa-pre{white-space:pre-wrap;background:var(--j-surface2);border:1px solid var(--j-line);border-radius:12px;padding:10px 12px;margin:8px 0 0}
.jfa-keys{list-style:none;padding:0;margin:8px 0}
.jfa-keys li{display:flex;align-items:center;justify-content:space-between;gap:10px;padding:10px 0;border-bottom:1px solid var(--j-line)}
.jfa-keys small{display:block;color:var(--j-ink2);font-size:12.5px}
.jfa-steps{padding-left:20px;margin:14px 0}
.jfa-steps li{margin:0 0 14px;color:var(--j-ink2);font-size:14.5px;line-height:1.55}
.jfa-steps li b{color:var(--j-ink)}
.jfa-steps small{color:var(--j-ink2)}

/* ===================== Release 1.0 · refinamento visual ===================== */
/* Barra lateral (desktop): ícone colado ao nome, alinhados à esquerda */
@media (min-width:960px){
  #nav button{justify-content:flex-start!important;text-align:left!important;gap:14px!important;padding-inline:20px!important}
  #nav button b{margin:0!important;flex:0 0 26px}
}
/* Avisos de perfil incompleto: discretos, sem borda grossa nem ícone decorativo */
.jf-e4-pending{display:flex!important;gap:0!important;align-items:flex-start;padding:16px 18px!important;border:1px solid var(--j-line)!important;border-left:1px solid var(--j-line)!important;border-radius:18px!important;background:var(--j-surface2)!important;box-shadow:none!important}
.jf-e4-pending::before{display:none!important}
.jf-e4-pending-icon{display:none!important}
.jf-e4-pending h2{font-size:17px!important;margin:2px 0 6px!important;letter-spacing:-.01em}
.jf-e4-pending p{font-size:14px!important;line-height:1.5!important;color:var(--j-ink2)!important;margin:0 0 12px!important}
.jf-e4-pending-kicker{font-size:11px!important;letter-spacing:.08em!important;color:var(--j-brand-ink)!important}
.jf-e4-pending .jf-primary{min-height:42px!important;padding:0 16px!important;font-size:14px!important}

/* ---------- Água ---------- */
.jw{display:grid;gap:16px;max-width:880px}
.jw-head h1{font-size:clamp(28px,6vw,36px);margin:4px 0 2px;letter-spacing:-.02em}
.jw-head p{margin:0;color:var(--j-ink2);font-size:14.5px;text-transform:capitalize}
.jw-hero{display:grid;grid-template-columns:auto 1fr;gap:22px;align-items:center;padding:22px!important}
.jw-ring{position:relative;width:168px;height:168px}
.jw-ring-svg{width:100%;height:100%}
.jw-track{fill:none;stroke:var(--j-line);stroke-width:12}
.jw-fill{fill:none;stroke:var(--j-blue);stroke-width:12;stroke-linecap:round;transition:stroke-dashoffset .7s var(--j-ease)}
.jw-center{position:absolute;inset:0;display:grid;place-content:center;text-align:center}
.jw-center strong{font-size:26px;letter-spacing:-.02em;color:var(--j-ink)}
.jw-center span{font-size:13px;color:var(--j-ink2)}
.jw-pct{font-size:40px;font-weight:800;letter-spacing:-.03em;margin:0;color:var(--j-blue)}
.jw-left{margin:4px 0 10px;color:var(--j-ink2);font-size:15px;line-height:1.45}
.jw-left strong{color:var(--j-ink)}
.jw-chips{display:flex;flex-wrap:wrap;gap:8px}
.jw-chip{min-height:44px;padding:0 16px;border-radius:999px;border:1px solid var(--j-line);background:var(--j-surface);color:var(--j-ink);font:700 15px inherit;cursor:pointer;display:inline-flex;align-items:center;gap:6px}
.jw-chip small{font-weight:600;font-size:12px;color:var(--j-ink2)}
.jw-chip.strong{border-color:var(--j-blue)}
.jw-chip:hover{border-color:var(--j-blue)}
.jw-text{background:none;border:0;padding:6px 0;color:var(--j-brand-ink);font:600 14px inherit;cursor:pointer;text-decoration:underline;text-underline-offset:3px}
.jw-sec-head{display:flex;align-items:baseline;justify-content:space-between;gap:12px;margin-bottom:12px}
.jw-sec-head h2{font-size:18px;margin:0}
.jw-sec-head span{font-size:13.5px;color:var(--j-ink2)}
.jw-reg,.jw-week{padding:20px!important}
.jw-add-grid{display:grid;grid-template-columns:repeat(4,1fr);gap:10px}
.jw-add{display:flex;flex-direction:column;align-items:center;justify-content:center;gap:6px;min-height:104px;padding:12px 8px;border-radius:18px;border:1px solid var(--j-line);background:var(--j-surface);color:var(--j-ink);cursor:pointer;text-align:center;font:inherit;transition:transform .15s var(--j-ease),border-color .15s}
.jw-add svg{width:26px;height:26px;fill:none;stroke:var(--j-blue);stroke-width:1.8;stroke-linecap:round;stroke-linejoin:round}
.jw-add span{display:grid;font-size:12.5px;color:var(--j-ink2);line-height:1.3}
.jw-add strong{font-size:16px;color:var(--j-ink)}
.jw-add small{font-size:12px}
.jw-add:hover{border-color:var(--j-blue)}
.jw-add:active{transform:scale(.97)}
.jw-fix{display:flex;gap:10px;margin-top:12px}
.jw-ghost{flex:1;min-height:44px;border-radius:14px;border:1px solid var(--j-line);background:transparent;color:var(--j-ink);font:600 14px inherit;cursor:pointer}
.jw-ghost:disabled{opacity:.45;cursor:not-allowed}
.jw-bars-wrap{position:relative;height:150px}
.jw-bars{list-style:none;margin:0;padding:0;display:grid;grid-template-columns:repeat(7,1fr);gap:8px;height:100%;align-items:end}
.jw-bars li{display:grid;grid-template-rows:1fr auto;gap:6px;height:100%;text-align:center}
.jw-bar{align-self:end;height:var(--h);min-height:4px;border-radius:10px 10px 4px 4px;background:color-mix(in srgb,var(--j-blue) 35%,transparent)}
.jw-bars li.hit .jw-bar{background:var(--j-blue)}
.jw-bars li.today .jw-bar{outline:2px solid var(--j-blue);outline-offset:2px}
.jw-bars small{font-size:12px;color:var(--j-ink2);text-transform:capitalize}
.jw-bars li.today small{color:var(--j-ink);font-weight:700}
.jw-goal-line{position:absolute;left:0;right:0;bottom:calc(var(--g) * .83 + 26px);border-top:1.5px dashed var(--j-ink3);pointer-events:none}
@media (max-width:560px){
  .jw-hero{grid-template-columns:1fr;justify-items:center;text-align:center}
  .jw-chips{justify-content:center}
  .jw-add-grid{grid-template-columns:repeat(2,1fr)}
  .jw-ring{width:180px;height:180px}
}
@media (prefers-reduced-motion:reduce){.jw-fill,.jw-add{transition:none}}

/* ---------- Painel administrativo ---------- */
.adm{display:grid;gap:16px;max-width:880px}
.adm-top h1{font-size:clamp(28px,6vw,36px);margin:4px 0 2px;letter-spacing:-.02em}
.adm-top p{margin:0;color:var(--j-ink2);font-size:14.5px}
.adm-card{background:var(--j-surface);border:1px solid var(--j-line);border-radius:22px;padding:20px;box-shadow:var(--j-shadow)}
.adm-card h2{font-size:18px;margin:0 0 6px}
.adm-card>p{margin:0 0 14px;color:var(--j-ink2);font-size:14.5px;line-height:1.5}
.adm-btn{min-height:46px;padding:0 18px;border-radius:14px;border:0;background:var(--j-fill);color:#fff;font:700 15px inherit;cursor:pointer;white-space:nowrap}
.adm-btn.danger{background:#b91c1c}
.adm-btn:disabled{opacity:.6}
.adm-ghost{min-height:42px;padding:0 14px;border-radius:12px;border:1px solid var(--j-line);background:var(--j-surface);color:var(--j-ink);font:600 14px inherit;cursor:pointer;white-space:nowrap}
.adm-ghost.danger{color:#b91c1c;border-color:color-mix(in srgb,#b91c1c 40%,var(--j-line))}
:root[data-theme='dark'] .adm-ghost.danger{color:#ff9b8f}
.adm-inline{display:flex;gap:8px;align-items:center}
.adm-inline input{flex:1;min-width:0;min-height:44px;padding:0 14px;border-radius:12px;border:1px solid var(--j-line);background:var(--j-surface2);color:var(--j-ink);font:16px inherit}
#adm-code{letter-spacing:.3em;font-variant-numeric:tabular-nums;max-width:180px}
.adm-steps{padding-left:20px;margin:0 0 12px;color:var(--j-ink2);line-height:1.55}
.adm-link{color:var(--j-brand-ink);font-weight:700}
.adm-key{display:flex;flex-wrap:wrap;gap:10px;align-items:center;justify-content:space-between;padding:12px;border-radius:14px;border:1px dashed var(--j-brand);background:var(--j-surface2);margin-bottom:12px}
.adm-key code{font:600 14px ui-monospace,SFMono-Regular,Menlo,monospace;word-break:break-all;color:var(--j-ink)}
.adm-users{list-style:none;margin:14px 0 0;padding:0}
.adm-user{padding:14px 0;border-top:1px solid var(--j-line)}
.adm-user-top{display:flex;gap:12px;align-items:center;margin-bottom:10px}
.adm-av{width:40px;height:40px;border-radius:50%;display:grid;place-items:center;background:var(--j-surface2);border:1px solid var(--j-line);font-weight:800;color:var(--j-brand-ink)}
.adm-who{display:grid}
.adm-who small{color:var(--j-ink2);font-size:12.5px}
.adm-grid{display:grid;grid-template-columns:1fr 1fr;gap:10px}
.adm-grid label{display:grid;gap:4px;font-size:12.5px;font-weight:700;color:var(--j-ink2)}
.adm-actions{display:flex;gap:8px;margin-top:10px;flex-wrap:wrap}
.adm-note{color:var(--j-ink2);font-size:13px;margin:8px 0 0}
.adm-msg{margin:0;padding:12px 14px;border-radius:14px;background:color-mix(in srgb,var(--j-green) 14%,var(--j-surface));color:var(--j-ink);font-size:14.5px}
.adm-msg.err{background:color-mix(in srgb,#dc2626 12%,var(--j-surface))}
.adm-danger{border-color:color-mix(in srgb,#b91c1c 35%,var(--j-line))}
.adm-check{display:flex;gap:10px;align-items:flex-start;margin:0 0 14px;font-size:14px;color:var(--j-ink2);cursor:pointer}
.adm-check input{all:revert;width:20px;height:20px;margin:1px 0 0;accent-color:var(--j-fill)}
@media (max-width:560px){.adm-grid{grid-template-columns:1fr}}
.jw-head p{text-transform:none!important}
.jw-bar{width:100%;max-width:44px;justify-self:center}
#app .jf-e4-pending{border:1px solid var(--j-line)!important;border-inline-start:1px solid var(--j-line)!important;background:var(--j-surface2)!important;border-radius:18px!important}
#app .jf-e4-water-empty .jf-vivo-card-copy{max-width:min(60%,420px);position:relative;z-index:1}
@media (max-width:560px){#app .jf-e4-water-empty .jf-vivo-card-copy{max-width:72%}}
/* Entrada: botão do Google já na primeira tela */
.jl-choice-social{display:grid;gap:10px;margin-top:12px}
.jl-choice-social .jf-social-divider{display:flex;align-items:center;gap:12px;color:var(--j-ink3);font-size:13px}
.jl-choice-social .jf-social-divider::before,.jl-choice-social .jf-social-divider::after{content:"";flex:1;height:1px;background:var(--j-line)}
.jl-choice-social .jf-social-btn{display:flex;align-items:center;justify-content:center;gap:10px;min-height:52px;border-radius:14px;border:1px solid var(--j-line);background:var(--j-surface);color:var(--j-ink);font:700 15.5px inherit;cursor:pointer;width:100%}
.jl-choice-social .jf-social-btn:hover{border-color:var(--j-ink3)}
/* Ranking: selos de texto sempre acima da ilustração do pódio */
.jf-rank-hero-copy{position:relative;z-index:2}
.jf-rank-hero-art{z-index:0;pointer-events:none}
@media (max-width:560px){.jf-rank-hero-art{opacity:.55;transform:translateY(18px)}}
:root:not([data-theme='dark']) #app .jf-e4-pending-kicker{color:#94370f!important}